Skin Care — Dr. Chloe Godwin

Skin Care Toolkit

check out this holistic skin care provider who review products and do facials

Listen to a podcast on supporting clear skin by Dr. Aviva Romm

Change out your deodorant to eliminate aluminum and phthalates and artificial fragrances all of which are highly absorbed in this area.

Try this natural deodorant

Incorporate tea tree for its anti inflammatory and anti bacterial effects

Try this cleanser

Learn more about using rose hip oil for moisture and healing benefits

I recommend this organic rose hip oil

Consider adding the herb Vitex to support hormone balance for hormonal pattern acne.

Read more about vitex

Learn more about vitex

My vitex recommendation take one in the morning

Add a probiotic to support the skin microbiome.

Try this probiotic

You can also add a zinc supplement to help with acne.

Learn more about zinc

Try this zinc supplement

Here are some bath and shower products recommended by the EWG that do not contain harmful chemicals that cause hormone imbalance and increase your risk of some cancers including breast cancer.