Dr. Chloe Godwin

Read this book all about how to balance blood sugar with what and when you eat to feel more energy and support healthy hormones and metabolism

If you have have always felt that you are on a blood sugar rollercoaster, if you a diagnosis of PCOS if you have prediabetes or an elevated HbA1C on your labs or you have a family history of diabetes or if you just want to eat in a way that is supportive to your hormones overall eating in a way that balances blood sugar is so important.

Many of my patients have used continuous glucose monitors to help get a handle of their blood sugar responses to different foods as well as in relation to stress and poor sleep and it has really helped support improving,  This device is placed on your arm and connects to your phone giving you real time blood sugar values that can support lifestyle changes to bring your HbA1C into the optimal range.  

Using the link above you can get your own CGM without a prescription and learn about how it works!